Dancer Can Heal

12/12/2007.
What if you were to learn just how easy it is to awaken to the world as energy? Would it also grant you the capacity to heal your own (and another’s) energetic, mental and physical vitality if you truthfully approached the promise with clarity of mind and a stout heart?
I am granting that many of those reading this are familiar enough with the Inner Dance to know that it is often an inter-personal process; that it becomes particularly effective when done with an open and receptive energy partner. Take careful note that there are no “healers” and “patients” in this healing dimension. In the world of energy, all things are one. Those words are semantics. Energy partners shouldn’t get attached to words that connote superiority. Partners aren’t healers nor patients, but rather your co-journeyers as you deepen towards the cavernous Hearts of the Earth, God, and Man (or Woman?). In context, keep playful in your role-play, that these semantics do not stick to either your ego or insecurities. In practice, treat them with respect knowing that energy gives back instantly what you give it. If you treat the practice, the space, the moment, and especially your energy partner as your equal on this sacred moment, you will receive the same.
This said, do you have it in you to heal yourself as you heal others? Answer this with clarity of purpose. If you were to help another human being in freeing his or her own blocks, look at yourself and ask whether your intention is pure. Can you send this person more love than you would, fear?
Yes? Yes? Then, yes.
Inner Space. Prepare a large enough space. Your goal is to create an environment where you and your energy partner can trustfully facilitate a process of purging blockages and gathering energy. Incense, candles, soft lighting, soft pillows – even music – are mere placebos meant only to foster belief that a healing process is really taking place, for both your mutual selves. But until you are already experiencing sacredness at all spaces at all times, for now, do all it takes to create the proper conditions; it is only in setting the right conditions that you do not have to relinquish control over the strange process of liberating ourselves from bondage. As to the rest … well, that’s a different story. Over and above these, the best placebo is belief. Keep your eyes open, especially the one at the center of your forehead. If life seems two, bring a third middle into the scene until two has become one.
Take note that the deeper purgation process isn’t always suited for the public eye. You’re looking for spaces where people can scream, laugh out loud; where people won’t bump into sharp objects even with their eyes closed; where you don’t have to worry as to the volume of the music without disturbing neighbors. You also want to avoid direct sunlight for first sessions. Until you’ve learned to focus your own energy into a solid benevolent ball that cannot be affected by external disturbances, keep indoors. You might want to leave alone the times of the day when the sun is especially harsh. Refrain from chilly rooms. If not clay, wooden floors are best.
First bless your session. Now is a moment where you shall honor our highest selves. Here is where you shall create your tiny personal portal to our infinite, free and eternal Self. And if you truly believed this, you will treat the space as your temple and ensure that the world’s noises will not penetrate it. And when it does, that all things are one and you are at peace at all times. Better yet, you shall leave this space knowing that the whole universe is just one big church and God is both all of what is creative and what is created.
Inner Sound. You’re looking to activate the MU Wave patterns in both your brain state and your energy partner’s. Prepare an IPOD, MP3 player, or Audio CD playlist at least an hour-and-a-half long. Start it with a couple of songs that trigger delta waves before even going to theta. If you have a laptop or PC in your space, there are various programs you can download on the internet that can be simultaneously played with your MP3 or CD music. I’ve been using a handy program called Atmosphere Lite that plays nature sounds along with the four major brain wave simulations (Delta, Theta, Alpha, Beta). The MU Wave frequency is a combination of these four waves; it triggers the involuntary motor reflex as well as the trance-like state you and your partner should be in to break the thick mental patterns which are your first blocks to accessing inner energy.
Are you ready? Let’s begin.
Inner Light. First, place your thumb at the crown. What you’re trying to do is send light to your partner’s brain. At the very center of the top of that person’s skull is an energy hole, or a perceivable gap where resonant light can easily pass from a person who gives freely, into the brain of another who receives willingly – especially if the other is in the act of purging attachments to a past need in favor of a higher truth.
If the person is even somewhat receptive, light that scatters through the brain can quickly scatter to the whole body through the most subtle of our physical systems, the nervous cycle. The nervous system which comprises the brain, the spinal cord, and the nerves is the primary energetic pathway for raising that person’s vibration. It ought to take you no longer than two minutes after you place your finger on the crown to be able to tell whether your partner has enough openness within this system in order to receive light or if there is too much density for light to pass through closely-packed mental (and consequently, chakra) blockages.
If the conditions are set and you are doing this right, your energy partner should feel a strange piercing right through the brain’s core. Your partner will later attest to two sensations. One, he or she will feel a strong electrical charge from the base of the spine all the way upwards through the bulk of the brain. Two, your partner will also feel that the head is being anchored strongly in place by a force that seems to both emanate from within and outside the skull.
Don’t talk during the session; there will be plenty of time to ask questions later.
For now, you can validate how receptive your partner is to the activation of energy flow through two parts of your own body: Your head or around the general area where your heart might be.
First. In your head, check what kind of thoughts entered into you as soon as you began the process. From your authentic point of view, are your thoughts negative or not? Are they sponsored by love or fear? If you feel a negative energy take over you which was not as pronounced before you were in the other person’s proximity, you are likely resonating that person’s energy blockages.

Don’t worry. You aren’t absorbing that person’s negative energy. Even if you tried to do so, you cannot do this, it is not possible. All that is happening is you have activated your potential to resonate with what you perceive as that person’s negative energy. By doing so, you have both activated and spread out an energetic resonance much like that of the partner you have agreed to open yourself to. Your simple goal is to convert the like “negative” energy that was activated through the resonant contact, into something positive.
There is no easier conversion process than to focus on one simple resonant idea. Love. Activate this thought form by believing in it. Charge it with emotion and an innocent willingness to give freely without expectation. There are so many books that teach that one must cleanse the self using outer rituals after healing sessions; rituals are but your own placebos. Keep only resonance in mind. Keep the conversion process within the realm of inner consciousness and even the densest partners cannot affect you, but rather the other way around.
Resonance.
Now, validate how effective the conversion process has been, at your heart level.
Feel.

What do you feel? How do you feel? Focus your attention on differentiating the last two queries.
Do you feel good now? Do you still feel negative?
You may (or may not) feel a curious vibration in your chest. Somewhat like an electric current, or a kind of heat that simultaneously flows inwards and outwards, from your chest to your shoulders and throughout your arms, your hands, your fingers; maybe even throughout your spine and your head.
Whatever the case, while one hand is anchored at the crown, place the other hand’s energized finger at the nape of the neck located directly at the right side of the muscles surrounding the spine. There’s a hollow right below the base of the skull. Do you detect any movement, whether slight or sudden?
As an aside, I mentioned above the words finger and energy. In the case of Inner Dance, one of the best techniques you can learn is how to make the fingers dance. It’s a lot different to how pranic or Rei Ki healers energize their palms and their fingers. Instead of that usual pressing your palm points or shaking your hands physically, really energizing your hands is a much longer and complicated process if you are to have any real healing effect on people. The process involves the centering of your attention to your heart chakras while undergoing an unexplainable ego death I still can’t put to words.
Part of it has to do with freely offering yourself as a channel or a clear instrument for the Divine Mother’s gifts of healing.
Let’s go back to your fingers. Your goal is to activate them along with your palm that they can become powerful extensions of light. Try this. Bring your attention to your fingers. Look at them, but don’t stare. Just look. Or if you can manage it, don’t look, but see. Just see them. If you have felt the inner dance energy flowing through your body before, concentrate that energy within the area of your hand. If and when it starts to find the inner movements, ask it politely (that’s right, talk to your fingers) to show you the best way of combining the nodes of the tip of your thumb with small joints of your fingers. If you have problems with this, you’re just going to have to keep at it or wait until you see me again. As soon as I can afford to get a digital video camera, I’ll make you an instructional video just on this which I will try to place on the internet for free.
Have you found it? I hope you did. If yes, then if you haven’t found the neck movements yet, place both hands’ energized fingers at the temples. You might feel a rush of electricity flowing from (and through) your hands, mostly near the wrist area and your fingers.
Don’t regard this as a universal indicator, but you will know that you are doing this best if your fingers begin to dance a certain spiraling motion that doesn’t ease its pressure right after you pressed them at the temple area.
Again, bring your attention and your right hand’s energized fingers at the right-hand side of the person’s neck near the spine. Don’t forget to keep your left hand at the energy gap on the person’s crown. If you now detect the person’s inner dance, maintain the slightest touch, making sure that you are not forcing any movement by pushing or pulling, but that the movements are authentically your partner’s.
If the head begins to move, the person has begun the alchemy of transforming the darkness within into light. Know also that he or she has done so probably because you too have converted some of your own mental blockages from density (heavy emotions) into free-flowing energy (light harmonic head-space).
IamMayan Disclaimer
Note – Some beginning and advanced practitioners of the inner dance often find that level where they do not need to be instructed through any mental constructs such as what is described above. The best healing happens when you are able: 1.) to resonate with all types of healing environments yet still be able to maintain your higher vibrations; 2.) to find your inner movement and allow it to determine the exact motions the mutual healing requires; 3.) to know which of the movements that have manifested are yours and which are your partner’s.
Nonetheless, though you cannot help but discover just how varied people’s movements can manifest, there are some universal patterns that arise, transcending race, age and personal background. I’ve seen a Korean Child dance the exact same movements as an old man from Mindanao at different times, just as a married couple in the same session may dance as if they come from different planets.
You will also find yourself in high-powered sessions when you instantly know that you do not have to touch any part of a person’s body to facilitate his or her inner dance. Maybe it’s the room, the person or you but for whatever reason, be free to throw away all of the rules when you sense that you are in that special moment when all outer has collapsed into the inner. There is nothing that now separates you, the person in front of you, and everything in between Earth and the Boomerang Nebula.
Thus, this document seeks only to guide us through what is universal in practice (from my perspective, creation and experience only) as a basic starting point until the time our collective understanding of this phenomenon has evolved to the point when this document is as precious as 1-ply toilet paper. You do not need to practice for too long to find out that there are infinite ways to approach healing others via the Inner Dance. Some are surprisingly basic and other methods, downright explosive, but who is to say what is effective and what is not. Make the flow your general intent, first have no expectations save for being in a state of love and trust.
Inner Air. You will know when your partner has found the inner dance. You will know this by intuition, and if you don’t, there are easy telltale signs.
First, notice a change in breath. You aren’t looking for any specific form. Both shortness or slowness are characteristic of a gathering of energy. What you’re looking for is depth, and you can see this by listening. You are waiting for the Inner Breath; when people begin to suddenly breathe unconsciously, but from their inner depths. It is different from trained and instructed breathing such as pranayama. Inner breathing isn’t a mental exercise. It is founded on a deep centering and natural gathering of energy from within and without.
You will learn to discern this through emphatic practice. It is not a technique. It is something you will just know. Particularly when you yourself have found your own Inner Air.
Inner Breathing is escorted by Inner Seeing, indicated by REM.
When does this sudden jump from the outer to the inner take place? Does it happen instantly?
I’ve learned one technique I’ve come to depend upon. Once your partner has found the movement, no matter how slight, distance yourself and wait. Wait to see if he or she can find the true core energy without contact. A loose, open and receptive person can find it just with a few movements of the neck. Try not to hurry the process. Just wait. It is something you will know, only when you yourself find it often enough.
Did your partner’s spine straighten after around two minutes? No? Ever so lightly, bring an energized finger to where the heart chakra might be. Don’t be technical about the exact “where,” the energy holes aren’t static. They can be quite dynamic, moving up, down and sideways. It sometimes helps to connect with the person’s crown chakra before touching the heart chakra.
If your partner didn’t instantly straighten his or her spine, then take it for granted that the cylindrical spinal pathway of energy is clogged. What to do now?
Work on the neck chakra some more. Unlocking this energy center can allow outer light from above to enter and trapped inner light from below to ascend more freely. Again, don’t push or pull to get your partner to move the head. Your goal is not to make them dance. You are both here to rediscover the flow and to put it into place, where energy isn’t flowing. The dance is not an end unto itself; merely the avenue by which you and your partner may find your way back to the highest energy flow you can achieve during the session.
If you are able to energize the neck chakra eventually, you will notice that the spine becomes more lithe and sensitive to touch as if it is lightly electrocuted every time your finger makes contact. Partners of advanced healers attest that they feel an enjoyable electrical sensation they describe as a probing extension of energy that penetrates their skin and muscles.
Wait.
Once the spinal blockages are slowly loosened which you can confirm once the back begins to move, you will also feel pockets of energy holes all over both sides of the back. Pay even closer attention to the shoulders and both sides of the shoulder blades. If you unblock the shoulders first, you will have an easier time unblocking the entire arm later.
At this point, you will have received what energy you have given to your partner since you began the session. Use this to discern if you are to maintain contact with the body or to begin concentrating on the person’s energy field without touching the person. If you don’t know this yet, you are thinking too much. Stop it. Change your mood. You’re too serious and you aren’t in the moment. How can you help others find their inner when you’re approaching the now from the outer?
If you really are dissonant, re-check yourself. How? Look at the person in front of you intently. Love that person. Smile inwards and wish for him or her as much love as you believe you deserve. Just come from that emotion. Even if you don’t feel it, just know that all thought, properly intended Become and already Are.
Close Your Eyes. Just Wait.
Ok then. How’s that spine? Your partner’s and yours. Are they both clear? If no, keep to the spine and the neck, often bringing light to the temples and the crown. Keep at it until the back is moving with ease. Only then can you move on to the arms. There are two major energy centers I always depend on. I begin with the energy hole on the wrist where the pulse is usually strong. The other point is the funny bone, that spot on your elbow which gets electrocuted every time you hit it against anything. Take a few seconds for the light from your hands to enter the energy gaps. Remember to touch these two points as lightly as you can.
Oftentimes, beginners literally carry their partner’s arms to help them find the dance. Nothing could be more distracting for your partner from their inner movement than this. Don’t carry.
First energize, waiting patiently, then very lightly, nudge the first movement. That is the moment you will know whether their arms will take off, to their surprise, without their conscious volition. The moment when their arms find the inner dance, that is, when people have difficulty denying that it is not their minds which are moving them but are moving by an inexplicable source they cannot remember they have ever felt (usually).
If people aren’t in awe of this energy, are not in awe of a newness, then they are moving normally. With their minds. I have trouble with people who’ve attended previous intuitive movement workshops when their teachers command them to automatically sway this way and dance that way without waiting for the gathered inner to take them over. They sometimes attend my workshops for the first time and automatically do what they usually do. They have not yet switched off the 3 to 5% of their functioning brain and have yet to allow their complete 100% self to transition them from the outer dance to the inner dance.
Again. Is your partner in awe, as are you? Awe dwells in a state of newness, as inner is always infinite. No matter how often or how deeply you’ve gone, you must always be in awe of the inner; you must always be aware that you are headed for infinity. Again. Are you in awe? If not, re-check yourself and make sure you are facing the direction of your inner. If not, don’t force yourself. This lone pre-requisite isn’t something you put on like a mask. It is something you Are. You cannot find your Inner if you believe too strongly in its opposite. You can find many discotheques for that sort of dancing.
Going back, helping your partner find the inner dance of the arms is usually trouble-free. Don’t mind it if the movements start out slow and slight. As long as they are genuine, those tiny gestures are already gathering more energy as they are helping to remove blockages not just in the arms but in the entire body as well.
At this point, place your fleeting attention to your partner’s climate control. If there are Goosebumps in the arms, blockages or so-called negative energy are not yet exiting as much as energy is being gathered. The pores are one of the best exit points for releasing physical and energy blocks. This is an even bigger challenge for you to heighten the vibratory frequency of the person’s surrounding energy field. Your goal is to help your partner gather enough momentum to break open the tiny exit points found within a person’s epidermal layers. Once a person has broken out in sweat while in the trance the Inner Dance elicits, a feeling of bliss takes over the body. It is a sign that you have helped cleanse and energize your partner so much that they are being enervated at the cellular level. A curious vibrating feeling in you and your partner from head to toe will confirm this.
If your sound system is flexible, this is the time you can transition slow meditative tracks to upbeat ones. Later, I’ll list down my own favorite playlists to give you an idea of what I’ve been using in workshops as opposed to one-on-one healing sessions.
Is the Inner Dance picking up? If yes, distance yourself from your partner. Elevate your own level of energy by centering and focusing on which movements feel appropriate for gathering energy and releasing blockages. Experiment with extreme angular wrist, elbow, shoulder movements to try to find clicking noises. Those who practice the Inner Dance long enough find that their entire body begins to make high-pitched clicking or crackling sounds much like the noises high-voltage electricity make. People usually take for granted that these sounds are bones cracking until some might notice that the crackling takes place even in areas far away from joints, such as the skull or even the biceps, affirmation that the crackling is due more to blockages or “negative” energy being released in newly-discovered exit points.
From here, pretty much anything can happen. Ideally, you should be in the zone your partner is in. Meaning, you should be in a free-flowing head space, harmonic with the room and free of doubts. Once you feel that your partner is flowing freely and will surely find the energy on his own, you have two options. You can leave your partner and shift the focus to yourself or you can choose to stay beside the person.
Remember, the dimension of energy begins and ends with the core. If you are able to help a person find his or her own energy, you are helping that person gain energetic independence. There are few greater gifts than remembering our innate ability to heal and energize ourselves. If your ego latches on to the grandiose thought – “hey, look at me, I can heal you,” – you are missing the point. You likely have issues with power; you are likely concerned with the outer, not the inner dimensions of the human experience.
If that’s the case, then you might encounter problems along the way. Without being overly cautious, just be watchful and rest on the assurance that the universe adjusts our mental hiccups courtesy of the School of Hard Knocks.
That aside, here are but a few reasons why you shouldn’t yet go off into your own corner and try to gain from the energy exchange you are facilitating. One, if your partner is entering into a state of catharsis. Two, if your partner has a particular illness or bodily condition that needs careful work.
Continued, Catharsis …

~ by kalimata777 on December 19, 2007.